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Lamborghini Urus SE plug-in hybrid has 800hp – and a 37-mile electric range

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Lamborghini Urus SE PHEV

The most powerful version of the Lamborghini Urus SUV has been announced – and yes, it’s a plug-in hybrid.

Revealed ahead of the Auto Beijing China motor show, the new Urus SE introduces an electrified powertrain to Lamborghini’s ‘Super SUV’.

As the Italian marque’s best-selling model, broadening the appeal of the Urus clearly matters. The SE also feeds into Lamborghini’s long-term plans for electrification, which began with the Revuelto supercar launched last year.

Lamborghini goes hybrid

Lamborghini Urus SE PHEV

As you’d expect from Lamborghini, this move towards decarbonisation doesn’t come at the expense of outrageous performance.

The familiar 4.0-litre twin-turbocharged V8, used in the existing Urus and a host of Porsche and Bentley vehicles, has been re-engineered for use with the plug-in hybrid system. Producing 611hp on its own, the engine is mated to an electric motor inside the eight-speed auto transmission. 

A combined output of 800hp and 701lb ft of torque allows the Urus SE to accelerate from 0-62mph in just 3.4 seconds, and reach a top speed of 193mph.

With a 25.9kWh lithium-ion battery pack, the newest Urus SUV can also cover up to 37 miles on battery power alone.

Oversteer on demand

Lamborghini Urus SE PHEV

Lamborghini has fitted the Urus SE with a new torque-vectoring system, which allows oversteer ‘on demand’. Proof, if it were needed, that hybrid power doesn’t have to be boring.

The car’s six existing drive modes gain four new ‘electric performance strategies’, including a battery-only EV Drive setting. Recharge mode balances performance with replenishing the batteries to 80 percent charge.

The increased kerb weight of the Urus SE also means Lamborghini has retuned its air suspension settings. Their scope ranges from on-track performance to off-road ability.

Inside the Urus SE

Lamborghini Urus SE PHEV

Along with its new hybrid powertrain, Lamborghini has also treated the Urus SE to a visual makeover focused on aerodynamic efficiency. 

The bonnet has been reprofiled, and the eagle-eyed will also spot a new front grille and bumper, combined with LED matrix headlights. At the rear, the hatchback gains styling elements that were apparently inspired by the Gallardo supercar.

A new diffuser increases rear-end downforce by 35 percent, with extra underbody vents allowing 15 percent more air to cool mechanical components.

On the inside, a larger 12.3-inch central touchscreen comes with revised graphics, plus a new telemetry page for the SE’s hybrid system. Redesigned air vents and dashboard coverings, plus new anodised aluminium trim, complete the changes.

Pricier than a Performante

Lamborghini Urus SE PHEV

Personalisation has become a popular part of the Urus experience. For the SE, Lamborghini offers 100 paintwork options, including the new Arancio Egon (orange) and Bianco Sapphirus (white).

Prices have yet to be confirmed, but expect a premium above the £209,000 asked for the Performante version. Even so, the Urus SE is likely to become the company’s best-seller.

Lamborghini CEO Stephan Winkelmann said: “In just a few years, the Urus has become our brand’s best-seller, enabling Lamborghini to attract new customers and strengthen its position in the most important markets. With the Urus SE, we have taken another step towards the future”.

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Drifting for beginners: we go sideways in a Caterham Seven

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What’s the most fun you can have at 20mph? I’ll give you a clue: it isn’t stop-starting across most of south London on a Tuesday morning. 

Thankfully, things are about to get considerably more exciting. The venue is Brands Hatch, the car is a Caterham Seven and today’s ‘work’ involves skids, spins and generally going sideways.

By the time we finish, I’ll have improved my car control, steamed up my crash helmet from laughing and massacred many unsuspecting plastic cones. All at less than 20mph. 

Story of the Seven

Caterham drift experience

If you want a raw, unfiltered driving experience, nothing beats a Caterham Seven. First conceived as the Lotus Seven in 1957, this open-wheeled roadster embodied Colin Chapman’s much-quoted mantra of “Simplify, then add lightness”. 

Caterham Cars bought the rights to the Seven in 1973 and has assembled it ever since – originally in my home town of Caterham, Surrey, and now in nearby Dartford, Kent. The Seven has grown more powerful and (slightly) more comfortable over the years, but the basic recipe hasn’t changed. 

The current range stretches from the three-cylinder 85hp Seven 170 to the supercar-baiting 310hp 620R. Today, I’ll be driving the mid-range Seven 360R, powered by a 180hp Ford Duratec engine with a five-speed manual gearbox driving the rear wheels: good for 0-62mph in 4.8 seconds and 130mph. Track-focused ‘R’ specification adds a limited-slip differential, composite race seats, a beefier brake master cylinder and a lightweight flywheel.

Force and finesse

Caterham drift experience

I arrive at Brands Hatch, grab a coffee, then join my fellow journalists for a driver briefing. After a few stern safety warnings, motorsport presenter Samantha Parker, who will race a Seven in the Caterham Academy this year, talks me through the technique. 

Drifting requires a combination of force and finesse: a sharp right-foot jab to unsettle the car’s rear end and get it sliding, then delicate throttle and steering inputs to keep it from straightening up (understeer) or spinning out (excessive oversteer). 

To help these Sevens drift, they feature harder compound tyres and slightly jacked-up rear suspension. Each one also has a substantial roll cage, as fitted to the Caterham race cars, which removes the option to fit a roof. “What happens if it rains?” I ask naively. “You’ll get wet,” says Sam. 

Strapped in and ready

Caterham drift experience

The clouds are dark and ominous as we head outside. The drift experience doesn’t actually take place on Brands Hatch circuit, but in the huge parking area next to Hailwoods cafe. As Sam and her team lay out some sacrificial cones, I clamber aboard a Seven and get strapped in.

Mine is a wide-bodied SV model, but it’s still a snug fit. I step carefully over the hot side-exit exhaust, then drop down into a hip-hugging seat. The 360R has a carbon fibre dashboard and four-point harness belts, but it does without the heater and carpets of the plusher ‘S’ version. There are no frills – and no distractions from driving.  

Prod a red button and the engine ignites with a gruff growl. I pull down my visor and edge forwards, impatient to get started. Seriously, how hard can this be?

Slide away

Caterham drift experience

Our day will be split into four challenges: slalom, donuts, figures of eight and then a full drift course – with style points awarded for the most flamboyant driving. 

The slalom weaves back and forth between cones, which are positioned wide apart to allow space for mistakes. I’m surprised by how easily the Caterham can be provoked into a slide, but holding it there is far trickier. I spin and stall the engine a couple of times, then gradually start to find a flow. When I get it right, it feels fantastic.

After a quick debrief (I’m working too hard at the wheel, apparently, so need to relax my arms, make smaller inputs and look further ahead), we try a tighter, more technical slalom, then move on to donuts. Essentially, this is what I attempted in the college car park 25 years ago: going in circles and making tyre smoke. Only no one orders me off the premises this time. 

Interestingly, the Seven is easier to drift in a clockwise direction than anti-clockwise, because I’m sitting on the inside of the ‘corner’. These details make a difference when your car weighs just 560kg. 

Making a splash

Caterham drift experience

Before we attempt the figures of eight, the leaden clouds finally come good on their threat and it starts to rain. I assume that wet tarmac will make drifting more difficult, but actually the opposite proves true. Not only is the Caterham easier to flick sideways, it seems to slide more progressively as well.

Executed perfectly, the figure of eight can be one continuous drift with a transition in the middle. For me, it’s more like a couple of long corners joined up by a straight, but I manage several good circuits – punctuated by several spins and scattered cones. 

By the time we break for lunch, I’m soaking wet, but gaining confidence and eager to get back in the car. Like any motorsport, drifting is addictive and seriously good fun.

It’s not the winning…

Caterham drift experience

The final challenge of the day is the drift course, which combines all of the above with the promise of prizes for the winner – and an audience watching your every slip-up and slide. The rain has stopped now and some sections of the drying tarmac have more grip than others, making it harder to predict how the car will react.

I manage a near-flawless practice run, then get carried away when it counts, losing control on the final figure of eight and pirouetting through a full 360 degrees. Dammit! When the points are totted up, Matt Prior from Autocar magazine wins the bottle of bubbly and baseball cap, along with the grudging admiration of his peers. 

If you’d like to try for yourself, Caterham drift days are held at Brands Hatch and Donington Park circuit in Leicestershire. The price of £359 includes breakfast, lunch and far more driving time than most track experiences allow. I’m told some drift novices have even progressed to racing in the Caterham Academy. Like I said, motorsport is addictive.

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2024 Tesla Model 3 Performance revealed… and it’s even faster

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2025 Tesla Model 3 Performance

The most powerful version of the updated 2024 Tesla Model 3 has been revealed, bringing super saloon levels of acceleration to the family EV.

Despite rumours Tesla would use the Plaid name for its most potent Model 3, it has stuck with the familiar Performance badge.

However, while the name of the Model 3 Performance hasn’t changed, Tesla promises this new version will deliver an enhanced driving experience – both on the road and track.

Engage Track Mode

2025 Tesla Model 3 Performance

A new dual-motor setup produces 460hp in the all-wheel-drive Model 3 Performance. This results in a 0-62mph time of 3.1 seconds, plus a potential top speed of 163mph.

Fully charged, the Model 3 Performance comes with an official WLTP driving range of 328 miles.

Pirelli P Zero 4 tyres are mounted on new 20-inch ‘Warp’ alloy wheels, which have a staggered fitment. This is said to provide faster steering turn-in, along with better traction out of corners.

New springs and anti-roll bars are combined with adaptive suspension dampers, while the red-painted brake calipers are matched with uprated brake pads.

A new, third-generation Track Mode can be used to tailor both the powertrain and suspension settings, along with regenerative braking levels

Enhanced inside and out

2025 Tesla Model 3 Performance

To ensure the Model 3 Performance ticks all the hot saloon boxes, Tesla has given it bespoke exterior styling. New front and rear bumpers are designed to optimise aerodynamics and improve cooling.

A rear diffuser is combined with a carbon fibre tailgate spoiler, designed to enhance high-speed stability. 

On the inside, the sports seats feature more pronounced side bolsters to aid lateral support when cornering. They also have Tesla’s Plaid detailing, matching a badge on the boot lid. 

Aluminium pedals and carbon fibre trim with a bespoke Tesla pattern complete the Model 3 Performance makeover.

On sale right now

2025 Tesla Model 3 Performance

The launch of the Model 3 Performance comes as Tesla cuts prices in certain markets such as China and the United States, following a fall in sales this year. 

Last week, CEO Elon Musk announced that Tesla will also reduce its global workforce of 140,000 employees by 10 percent, in a bid to lower production costs.

UK prices for the Model 3 Performance start from £59,990, and orders can be placed through the Tesla website. The first first deliveries of completed cars are due in the second quarter of 2024.

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Mazda reveals new flagship CX-80 seven-seat SUV

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Mazda CX-80 SUV

Mazda has announced the largest model in its European range, with the CX-80 debuting as the Japanese company’s new flagship SUV. 

The latest vehicle from Mazda’s aptly named Large Product Group, the CX-80 is longer and more spacious than the already sizeable CX-60.

With the promise of a versatile interior and efficient engines, the CX-80 should prove a worthy contender in the hard-fought family SUV market

Direct rivals for the Mazda will include the Volvo XC90 and new Hyundai Santa Fe.

Room for the whole family

Mazda CX-80 SUV

At almost five metres in length, the key selling point for the Mazda CX-80 is its three rows of seats. Depending on the version, customers can choose between six- and seven-seat configurations.

Mazda expects the standard seven-seat version to be the biggest seller in the UK.

Accommodating the extra chairs accounts for the extra 250mm in wheelbase versus the CX-60. Mazda says this is the most spacious SUV it has offered in Europe, although North American customers get access to the even larger CX-90.

The CX-60 and CX-80 do share the same width, and front-end styling is virtually identical between the two SUVs.

Diesel or plug-in hybrid

Mazda CX-80 SUV

Unsurprisingly, engine options for the Mazda CX-80 have been lifted directly from the CX-60. This means either a 3.3-litre six-cylinder diesel with 254hp, or a petrol plug-in hybrid with a combined total of 327hp.

For the UK market, all versions of the CX-80 will come with all-wheel drive, which works together with an eight-speed automatic gearbox.

Along with classic Mazda paint colours such as Soul Red Crystal, the CX-80 will introduce two fresh hues for the UK market. Artisan Red and Melting Copper are the new options, available alongside seven traditional colours.

Amazon Alexa inside

Mazda CX-80 SUV

Mazda will release full spec details for the CX-80 nearer its launch date, but has confirmed there will be five trim levels: Exclusive-Line, Homura, Takumi, Homura Plus and Takumi Plus.

The CX-80 will feature the company’s first use of integrated Amazon Alexa. This allows for voice commands inside the car, used to control music, navigation and the climate control settings.

Sales of the CX-80 are expected to start in the autumn, with prices at £3,500 more than an equivalent Mazda CX-60. The cheapest model should therefore cost from £48,920.

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Aston Martin DBX707 updated with fresh interior and new tech

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024 Aston Martin DBX707

The Aston Martin DBX707 has received a comprehensive range of interior upgrades for 2024. 

The British company’s flagship SUV already offered class-leading power and performance when launched in 2022, but its infotainment tech could hardly be described as cutting-edge.

That has all changed now, though, thanks to the addition of Aston Martin’s new in-house multimedia system, first seen in the DB12.

A touch of class

2024 Aston Martin DBX707

The original Aston Martin DBX707 featured infotainment software supplied by Mercedes-Benz. Its 10.25-inch central display was not touch-sensitive, requiring a separate trackpad on the centre console to operate it.

All this has changed for the 2024 model year, with a brand-new 10.25-inch display that features Pure Black touchscreen technology. Both single and multi-finger gesture control are supported, bringing the DBX707 into line with its super-SUV rivals.

Aston Martin has also updated the design of the dashboard, tackling the incongruous combination of a rectangular screen in an oval aperture. 

Thankfully, not everything relies on using the screen. Physical switches and buttons remain for the suspension and exhaust settings, along with frequently used safety systems.

Bring the noise

2024 Aston Martin DBX707

Wireless Apple CarPlay and Android Auto connectivity are integrated into the new touchscreen, and the DBX707 boasts an 800w, 14-speaker audio system as standard. 

A thumping 23-speaker Bowers & Wilkins setup is available as an option, with a double amplifier helping to produce 1,600w of audio power.

Aston Martin has updated almost every part of the DBX’s interior, from a new steering wheel to redesigned door handles. New-for-2024 trim finishes include gloss smoked oak and gloss titanium mesh, along with updated ziricote wood, piano black and carbon fibre veneers.

Five new paint colours are available, with a heavy emphasis on the currently popular green hues. These include Sprint Green, Malachite Green and Aura Green, along with the Podium Green first used on the DBX707 AMR23 Edition.

Onwards and upwards

2024 Aston Martin DBX707

Beneath its bonnet, Aston Martin has left the SUV’s 4.0-litre twin-turbocharged V8 and its mighty 707hp output unchanged. This means a 0-62mph time of 3.1 seconds and top speed of 193mph. The less powerful 550hp V8 engine option has now been discontinued.

Marco Mattiacci, chief brand and commercial officer at Aston Martin, said: “With its best-in-class performance and dynamics, world-class design and the highest levels of luxury, the DBX707 immediately established a new ultra-luxury SUV benchmark. 

“Now upgraded with state-of-the-art technology and a completely new interior, the DBX707 moves the game on once more, further elevating the standard by which all competitors are judged.” 

Production of the updated DBX707 will begin in the second quarter of 2024, with the first deliveries expected in late summer.

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Fiat has transformed the 500 into a boat – and you could buy one

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Fiat 500 Boat

A Fiat 500-inspired boat has hit the ocean waves, and you could buy or rent one this summer.

No, we have checked our calendars carefully, and we can confirm that this is not a delayed April Fool’s Day joke.

In fact, the aquatic 500 is a collaboration between an Italian entrepreneur and Fiat, channelling all the charm of the diminutive city car into a practical watercraft.

Ready for sunbathing

Fiat 500 Boat

Twenty-four-year old Antonio Pietro Maria Galasso has been the driving force behind the floating Fiat homage, known as the Car 500 Off-Shore. As the former owner of a 500 Cabriolet, Galasso is a true Fiat enthusiast.

“At first, they thought I was crazy. But now, with 60 units sold and 50 families employed, our Fiat 500 Car Off-Shore Dayboat speaks for itself,” says Antonio.

The exterior is a clear tribute to the original, with round LED headlights, rear-view mirrors and half wheelarches.

The interior design features a dashboard shaped like road-going version. Real leather covers the seats, with the rear bench replaced by a pair of reclining loungers for sunbathing. 

The only Fiat with a built-in shower

Fiat 500 Boat

Up to five passengers can be carried aboard the Car 500 Off-Shore, and there is even a small swimming platform to make a splash. Buyers can also specify marine-grade speakers, a multimedia player and a hand-held shower.

Two specifications are available: the Puglia Edition in turquoise paint or the Miami Edition in peach orange.

Engine options of up to 115hp are available, giving the potential for a breezy top speed of 24mph.

Small boat, big money

Fiat 500 Boat

The majority of the Car 500 Off-Shore models will be used for rental, with the boats available to hire in both Amalfi, Italy and Miami, USA. 

There are also tour packages available in Positano, Italy, including one aimed at those planning a wedding proposal.

A final punchline is the fairly substantial cost of owning your very own waterborne slice of the La Dolce Vita. Prices for the Car 500 Off-Shore start at £96,780 – more than five times the cost of a regular 500.

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Meet the classic Land Rover Defender with world-first electric tech

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BEDEO Defender EV Restomod

The UK-based Bedeo Group has launched its Reborn Electric Icons programme, starting with a fresh take on the original Land Rover Defender.

Although electric conversions for classic cars, including the Defender, have become relatively common, Bedeo can claim a world-first with its new technology. 

Unlike other restomod EVs, Bedeo has used in-wheel electric motors. The company promises ‘weight reduction and engineering enhancements’ as a result.

A proven track record

BEDEO Defender EV Restomod

Founded in Turkey in 2009, Bedeo has created a business based around electrifying commercial vehicles. It supplied electric vans for Ocado, and has provided drivetrain components for new vehicles – including electric vans made by Stellantis. 

Vehicles powered by Bedeo electric powertrains have already travelled more than 37 million miles across the UK and Europe. 

It means the engineering behind the Reborn Electric Icons version of the Land Rover Defender should be proven and dependable, making use of Bedeo’s in-house technology.

Rapid charging potential

BEDEO Defender EV Restomod

Powering the Bedeo electric Defender’s quartet of in-wheel motors is a 75kWh battery pack.

This offers an estimated WLTP-test driving range of 153 miles. It comes equipped with a 22kW onboard charger, while a rapid 50kW charger is optional. 

Depending on the charging device used, the electric Defender requires between 90 minutes and five hours to fully recharge to 100 percent capacity.

Weighing up the options

BEDEO Defender EV Restomod

Compared to other restomod electric Land Rovers that employ a skateboard-style platform, having in-wheel motors is said to offer a significant weight saving.

Bedeo says the battery pack, four individual motors and on-board charger weigh the same as the Defender’s original diesel engine. 

As a result, there should be no dynamic shortfall from the conversion, leaving the Defender just as capable on- and off-road as before.

A classic driving experience

BEDEO Defender EV Restomod

Bedeo’s classic Defender is the starting point for its Reborn Electric Icons project. Other vehicles will make use of the same technology, allowing a near endless range of potential conversions.

Osman Boyner, founder and CEO of Bedeo, explained: “Through our Reborn Electric Icons programme, we are committed to maintaining the original car’s kerb weight, charm and driving dynamics, while ensuring easy maintenance and delivering the benefits of electrification. 

“For the Defender, and other models to come, this means zero tailpipe emissions, zero noise and the preservation of the nostalgic, classic driving experience we all cherish – now brought into the 21st Century without sacrificing its essence or adding unnecessary, bulky weight.”

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Hot Hyundai Ioniq 5 N goes for Pikes Peak hill climb record

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Hyundai Ioniq 5 N Pikes Peak

The high performance Hyundai Ioniq 5 N is heading to the famous Pikes Peak International Hill Climb. 

Two examples of the sporty EV, which was recently named 2024 World Performance Car of the Year, will tackle the famous ascent, which climbs by 1,440 metres (4,720 feet) over 12.42 miles, on 23 June 2024.

Hyundai aims to secure victory in the electric production SUV/crossover category, using two near-street-legal examples of the Ioniq 5 N.

Racing to the clouds

Hyundai Ioniq 5 N Pikes Peak

With 641hp from its twin electric motors, the Ioniq 5 N packs a mighty punch to tackle the formidable Pikes Peak mountain. It can hit 62mph in 3.25 seconds, with a top speed of 162mph. 

Driving the production-class Ioniq 5 N will be Paul Dallenbach, an 11-time Pikes Peak winner. Dallenbach also set a previous outright record on the hill climb in 1993. 

Joining Dallenbach is Ron Zaras, making his debut at Pikes Peak. A media personality and former Hoonigan executive, Zaras will showcase his story of going from a motorsport enthusiast to a competitor. 

To meet the requirements of competing at Pikes Peak, Hyundai says the production Ioniq 5 N only required minimal modifications. A roll cage has been installed and the rear seats removed, plus a Recaro racing seat added for the driver.

More still to come

Hyundai Ioniq 5 N Pikes Peak

Hyundai will also reveal a special hardcore version of the Ioniq 5 N next month. The modified machine will be displayed at the Nurburgring 24 Hours on 30 May. Hyundai rally driver Dani Sordo and four-time Pikes Peak champion Robin Shute will race the enhanced version of the Ioniq 5 N. 

Pikes Peak has become a major draw for car manufacturers in recent years. Bentley set a new record for production SUVs in 2018 with the Bentayga

Volkswagen currently holds the outright record at Pikes Peak. Its time of 7min 57.15sec was achieved by the electric ID. R racer in 2018.

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Gordon Murray T.50s track special wows crowds at Goodwood

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Gordon Murray T50s Niki Lauda

Gordon Murray Automotive has given its track-only special edition hypercar a dynamic debut at Goodwood. 

Revealed at this weekend’s Members’ Meeting, the prototype T.50s Niki Lauda XP1 (the red car pictured above) took to the historic Goodwood Motor Circuit in front of a capacity crowd.

Fittingly, the 81st Goodwood Members’ event was dedicated to celebrating the life of Niki Lauda and his successful Formula 1 career during the 1970s and 1980s.

Celebrating motorsport success

Gordon Murray T50s Niki Lauda

First announced in 2021, the aero-enhanced, non-road-legal T.50s Niki Lauda is designed to offer ‘an on-track experience like no other car to date’.

The T.50s weighs less than 900kg and is powered by a 772hp version of the Cosworth-engineered 3.9-litre V12 engine. Up to 1,200kg of downforce is available, aided by a 400mm rear-mounted fan.

Limited to 25 examples – all now sold out – each of the Niki Lauda editions will be named after victories by Gordon Murray-designed cars. They will commemorate his first 24 Grand Prix wins at different circuits, along with a famous endurance race title.

The series of dedications starts with the South African Grand Prix at Kyalami in 1974. It concludes with the McLaren F1’s victory at Le Mans in 1995.

More GMA cars coming soon

Gordon Murray T50s Niki Lauda

The dynamic debut of the Niki Lauda XP1 follows news that Gordon Murray Automotive will move production of the T.50 supercar to its new Highams Park headquarters.

This allows GMA to use its existing Dunsfold Park facility to create more pre-production prototypes of the T.33 supercar. A total of 27 prototypes must be made to satisfy crash testing and homologation requirements. 

One of the first completed T.33 prototypes, nicknamed ‘James’, also took to the track at the Goodwood Members’ Meeting. 

This gave enthusiasts the first chance to hear the new 617hp GMA.2 V12 engine in anger, as it revved beyond 11,000rpm.

Marking a milestone

Gordon Murray T50s Niki Lauda

Ahead of the event, Gordon Murray CBE said: “The dynamic debuts of the GMA T.33 mule and GMA T.50s XP1 mark an important milestone in the development of both supercars. 

“I’m also proud that we will participate in honouring a man who was a one-of-a-kind racer and a great friend by showcasing the T.50s Niki Lauda at Goodwood. 

“Additionally, revealing the 25 historically significant motor racing names for our track-only T.50s is the perfect way to celebrate a favourite event for me and the whole GMA team.”

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How to prevent car and travel sickness

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car sickness

Whether you’re on the school run, heading to work or driving on holiday, travel sickness can make any car journey unpleasant.

The RAC reports that up to one in five people feel sick when travelling in a car as a passenger, but certain factors can make the problem worse.

In this brief guide, we’ll look at the leading triggers for car sickness, along with tips on how best to avoid it.

What causes car sickness?

Research by Euro Car Parts revealed the 10 factors that are most likely to cause travel sickness. In order of magnitude, these are:

  1. Reading a book or magazine (39 percent)
  2. Travelling backwards (38 percent)
  3. Sitting in the back seat (31 percent)
  4. Travelling while tired (17 percent)
  5. After drinking alcohol (16 percent)
  6. Watching a screen (15 percent)
  7. Dehydration (15 percent)
  8. Travelling while hungry (14.7 percent)
  9. Standing while travelling – e.g. on public transport (11 percent)
  10. Travelling after eating (6 percent)

The physical cause of travel sickness, according to GP Dr Sarah Brewer, is overstimulation of motion-sensing cells inside the inner ear. 

For 66 percent of sufferers, this results in nausea. Vomiting is experienced by 31 percent. A general feeling of being unwell is the main symptom for 30 percent of people.

How can you prevent car sickness?

car sickness

Eat the right food

According to Dr Brewer, food and drink is the biggest factor in travel sickness. Heading off on an empty stomach can cause problems – but the wrong foods could also mean trouble. Having a light meal 45-60 minutes before a journey, and eating bland snacks on the move, are both recommended. 

However, the temptation of a greasy takeaway at the motorway services is best avoided, with fatty foods likely to cause an upset. As a diuretic that can cause dehydration, alcohol should also be given a miss, even if you’re not the designated driver.

Stay off screens

Put down your mobile phone, stop trying to read that magazine and simply look out of the window. A few classic in-car games will keep you scanning your surroundings. A few rounds of I-Spy, anyone?

Wind down the windows

A stuffy, confined space can induce sickness at the best of times – and doubly so in a moving car. Even air conditioning is no substitute for fresh air, so lower the windows and enjoy the breeze.

Ask the driver to slow down

Make sure your driver isn’t doing their best impression of Lewis Hamilton. A smooth, steady drive is far more likely to be vomit-free than a re-enactment of a lap around the Top Gear test track. Equally, ask them to stay off twisty, undulating roads if possible. Straight and steady on A-roads and motorways is best.

Take a break

Many sufferers of car sickness say it mostly affects them on long journeys. A refreshing break away from the car could be all you need. Just steer clear of that XXL burger at the services…

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